Check out this recent guest blog post I wrote for Precision Performance and PT on Dry Needling and if it may be able to help out for hip pain (in addition to other PT) and as compared with a corticosteroid injection!
Dry Needling (and PT) for Hip Pain: A “Too Good To Be True” Solution?
For More on Dry Needling (what is it? how it differs from acupuncture?) check out this post:
Also, if you want to learn more about Hip Tendon Pain, I have multiple blog posts on tendinopathy diagnosis and treatment:
“Greater Trochanteric Pain Syndrome”
Lower Extremity Tendinopathy “Loading” CHEAT SHEET! Quick Reference for treatments and goals!
Tendinopathy Treatment Tips for the Lower Body
Tips for Treating Lower Extremity Tendinopathies: Part 1: ASSESSMENT
Tips for Treating Lower Extremity Tendinopathies: Part 2: EXERCISE PRESCRIPTION
Tips for Treating Lower Extremity Tendinopathies: Part 3: INDIVIDUALIZING TREATMENT (CASE EXAMPLES)