It has been such an honor to be invited to write some guest blog posts for my friend and awesome physical therapist, entrepreneur, and running and endurance sport guru, Dr. Kate Mihevc Edwards. Check out the posts related to running and endurance sports that have been featured on her website (https://www.katemihevcedwards.com): A Running Culture Evolution:…
Category: Hip
Tendinopathy Treatment Tips for The Lower Body
“Tendinitis,” or the more comprehensive/accurate term “tendinopathy” is of the most common overuse injuries that we see in physical therapy. Whether “jumper’s knee” (patellar tendinopathy”), Achilles’ tendon pain, or plantar fasciitis (fasciopathy or heel pain); these injuries are incredibly common and often very painful and debilitating. In working with many patients with these conditions, I…