It has been such an honor to be invited to write some guest blog posts for my friend and awesome physical therapist, entrepreneur, and running and endurance sport guru, Dr. Kate Mihevc Edwards.
Check out the posts related to running and endurance sports that have been featured on her website (https://www.katemihevcedwards.com):
A Running Culture Evolution: Through the Lens of Olympic Runner Turned Coach, Amy Yoder Begley
Leveraging “Mental Skills Training”: to Improve Performance and Enjoyment in Endurance Sports
I’m Not Overtraining, Are You?
Bone Stress Injuries: Understanding the Continuum of Injury, Risk Factors, & Best Rehab Tips!