Exercise Rx: More Than Just Sets and Reps

Prescribing exercise in physical therapy is almost a given. As physical therapists, our profession encourages us to describe ourselves as “Movement Experts”. Furthermore, despite there being a current “movement” (see what I did there?!) to broaden the scope outside of just exercise–related movement, for the majority of our patients (e.g., incorporating regular small bouts of…

CHECKLISTS for PHYSICAL THERAPISTS! Re-visited…

  I’ve written about the usefulness of checklists before, so I won’t rehash what I’ve already said (spoiler alert: they can really UP YOUR GAME as a new physical therapist or physical therapy student!): “Performance Hacks for Physical Therapy Evaluations: The Power of The Checklist” “Can A Checklist Make You A Better Physical Therapist?” However,…