One of my specialty interests in physical therapy is teaching about pain science principles and also integrating these principles in my physical therapy practice when working with patients with persistent pain (and really all pain!). As I seek to practice in the most effective manner, but also communicate some of these principles, I am often…
Tag: words that harm
You are NOT Your X-Ray
In our Western culture and media, we are very focused on image and outward appearance. Even in the wellness industry that claims to promote health, there is a stereotyped image and the implicit message that obtaining this look is what it means to be “healthy” (i.e., low body fat, blemish-free skin, muscle definition etc.). However,…