Want the BEST Training Results?! Focus on the “Positive Space”

Artists talk about the importance of “Negative Space” to compliment the figures and pictures in effective art pieces. The “white space” or emptiness surrounding objects has been described as the genius that balances and compliments the art images, sound notes (music), or physical presence (sculpture) in order to create the most powerful effect on the…

What is the BEST Pillow to reduce neck pain?!

It is not uncommon for people with neck pain to experience pain or discomfort at night that affects comfort and sleep quality. What to do about this?! Well, popular culture suggests that the pillow is the problem and there are a plethora of specialized neck pillows that claim to deliver the best comfort, ergonomics, and…