Load Those Quads! 

Quadriceps weakness often persists as a robust finding in patients with knee pain. This is true in overuse type injuries such as patellofemoral pain syndrome (Willy, 2019) and especially after knee surgeries like anterior cruciate ligament repair (ACL-R) (Baron, 2020; Current Concepts, 2016; Thomas, 2016; Logerstedt, 2017), and total knee arthroplasty (TKA, i.e., knee preplacement…